🏃♂️ The Eager Beaver’s Guide to Self-Control: Pacing Yourself for the Long Run
Written by Noel Halligan
As eager beavers, we’re often bursting with energy, ready to conquer the world with our ambitions. But just like in a marathon, if we start too fast, we risk burning out long before the finish line.
In the London Marathon, there’s a blue line that guides runners along the exact 26.2 miles – it’s a simple yet powerful guide that keeps them on track. There are also mile markers, helping runners pace themselves, ensuring they don’t go too hard, too soon. There have been many times where wondering off has left me with more work to do than sticking to the game plan.
This image is when was I finishing my 1st half ironman! It was tough. Didn’t do enough training, didn’t know what to expect but I did know that I could control my self when it came to the long game. One foot in front of the other. Even when people were stopping to walk in the run I used their energy to fuel me forward to the end. (Then ate the craziest amount of pizza)
But in life, our markers aren’t as clear. Birthdays remind us of time passing, but they don’t keep us focused on the journey. We need to set our own flags, create our own mile markers, to guide us through the marathon of life.
The Eager Beaver’s Guide to Self-Control is about finding that perfect balance. It’s about mentally and physically warming up to the challenges ahead, understanding that this journey is a long one. There’s a reward at the end, but it’s crucial not to get disheartened by how far away it seems.
Remember to breathe, to stay present, and to embrace the pain – because those tough moments are what build our character. They remind us that we’re alive, that we’re pushing our limits, and that we’re on a journey worth taking.
In the end, it’s not about how quickly you start, but how well you finish. So, as eager beavers, let’s pace ourselves, follow our own blue line, and keep moving forward with control, focus, and a smile on our face. The finish line is out there, and it’s waiting for us to cross it – one well-paced step at a time. 🏅
